Anxiety isn’t your enemy—it’s a form of energy. It’s your body trying to communicate, trying to protect you, and trying to prepare you....

By Dr. Christy Jenkins, BCND | Detox | Pain Relief | Functional Wellness 1. Toxicity Can Cause Inflammation? Which Leads to Pain When...

By Dr Christy Jenkins | Neuroscience | Healing | Body Awareness Have you ever bumped your "funny bone" and felt that sharp, tingling jolt...

Is Your Body Telling You It’s Time for a Detox? In today’s world, toxins from processed foods, pollution, and stress build up in our...

“Love Your Heart, Love Your Best Life”! Introduction Your heart is the engine that keeps you going, yet heart disease remains the leading...

3 powerful steps to fight inflammation and boost your wellness. WWW.DRSBLENDCLEANSE.COM

When the Liver Sleeps… You Sleep Your liver is one of the most hardworking organs in your body, quietly detoxifying your system and...

As winter's chill settles in, many of us tend to overlook one vital aspect of our health: staying hydrated. It might seem like we do not...

“Sip your way to calm and clarity-discover the soothing power of liquid chamomile tea for your body and mind!” Chamomile tea has been...

Supporting Estrogen Health through clean living, mindful nutrition, and natural therapies. Estrogen is an essential hormone that plays a...

In today’s fast-paced world, achieving and maintaining optimal health can feel like an overwhelming task. With so many options for...

After the holidays, it’s common to feel sluggish, bloated, and out of sync from indulging in rich foods and festive treats. A...

Good sleep and a healthy liver go hand in hand. Your liver works hardest at night, detoxifying and rejuvenating your body while you rest....

Your liver plays a vital role in detoxifying your body, processing nutrients, and regulating metabolism. To keep it functioning at its...

Detox programs have gained immense popularity, but with that comes plenty of misinformation. While detoxing can be an effective way to...

Fatty liver disease is a growing concern, affecting millions of people worldwide. While it’s often linked to lifestyle factors like diet...

When it comes to weight loss, many people focus solely on diet and exercise, overlooking one of the most critical factors: liver health....

Top Superfoods to Support Liver Health Naturally   Introduction: Your liver plays a crucial role in detoxifying your body, processing...

Chamomile tea is more than just a soothing bedtime drink. Known for its calming properties, chamomile also plays a key role in supporting...

Your liver is your body’s powerhouse, responsible for over 500 functions that keep you healthy and energized. But when your liver is...